I know blog posts aren't as much fun without photos, but I figure they're still more fun than no posts. Over the weekend, I dragged poor boyfriend out to Belconnen Fresh Food Markets, which is still not my favourite market in the city, but oh well. Variety is the spice of life.
We decided that it's a shame that we live in Australia and rarely eat prawns, or shrimp, or whatever you want to call them. I've got a good excuse for that though, the really fresh prawns, are sold whole. And that's gross. I strongly dislike having to pinch the heads off and de-vein and de-shell whole prawns. It's gross, and squishy, and icky. So I don't buy prawn much, since the prawn tails tend to be pre-cooked and I have strong opinions about that too. I've just got opinions out the wazoo. Anywho, we found some raw king prawn tails and bought some and decided to use them in a pasta dish. Yum.
Creamy Prawn Pasta
250 g raw prawn (shrimp) tails
1 tub (250 mL) Philadelphia cream for cooking (or cream)
1 cup cherry tomatoes
bunch fresh basil
2 cloves garlic
half a red onion
half a lemon
pasta (pref. linguine)
Olive oil
Butter (~1/4 cup)
- If starting with frozen prawns, defrost them in warm water in the sink, either by running warm (not hot!) water over them in a colander, or by submerging them in a large bowl. If using fresh prawn, rinse in a colander.
- Start a large pot of salted water to boil, add pasta when water is boiled and let cook until desired consistency. Meanwhile;
- In a small sauce pan, melt butter.
- Peel and finely chop garlic and half a red onion, add to pan of melted butter and let sizzle on med-low heat.
- Wash and chop 2-3 leaves of basil and add to small sauce pan, stirring to combine all ingredients. I usually 'slap' the basil after I wash it. I don't know that this actually does anything, but it is supposed to release the flavours. To do this, put the rinsed basil in one hand and then clap. It's easy (and fun!).
- Meanwhile, wash and quarter cherry onions, then toss with a little olive oil.
- Spread tomatoes on a baking tray and broil (top element only) for ~5 minutes at 200C/400F (I used our toaster oven).
- In a large frying pan, melt more butter (oh so healthy, I know).
- Place prawns in one layer into the frying pan, squirt about 1/4 of a lemon's worth of juice (1-2 T), flip once prawn starts to pink up, after about 3 minutes to a side, and add the rest of the lemon juice.
- While prawn is frying, add the cream for cooking, or actual cream to the small sauce pan as well as several more leaves of fresh basil. Stir to combine and set to low heat.
- When prawn and tomatoes are ready, pour the cream sauce into the frying pan and mix all ingredients.
- Drain pasta and combine with sauce. Enjoy.
I served this in a big bowl with some garlic bread on the side. It was delicious with a sprinkling of parmesan on top. Boyfriend opted to add cracked pepper to his.
On cream: I love the Philadelphia cream for cooking because it lasts longer in the fridge than regular cream does. I constantly find myself buying thick cream for baking or for adding 1 or 2 T to a dish and then end up throwing out the rest because I don't often cook with cream and it goes bad quickly once opened. The cream for cooking will probably last up to a week in the fridge once opened (maybe more) so it makes more sense, to me.
The sauce for this pasta was fairly runny, which I like. If you'd prefer a thicker sauce, add 1-2T of flour (or cornstarch I suppose) to the melted butter and garlic in the small sauce pan. Also - for choosing your noodle, personal preference says that Linguine is the best type of noodle for this sauce, but if you don't have any or you don't like linguine, you could substitute a tagliatelle (thicker ribbon cut pasta, often egg noodles) or a fusilli (spirals) for example.
To make this recipe healthier - instead of frying the prawns in butter, use a smaller amount of olive oil and you could substitute some of the cream with milk, although this will guarantee a runnier consistency to the sauce as milk doesn't thicken as well as cream does.